One-to-one training · Social media

Tired of posting without knowing what to say?

Over 3 days, we sort out your social media. We look at who you are talking to, what you can publish, and how to do it without spending your evenings on it. We work on your real account and your real business. This is not a course to become a social media manager: the goal is for you to run your own social media better.

  • Length 3 days
  • Format 2h session
  • Support One-to-one, just for you
  • Price €600
You will work in
  • Instagram
  • TikTok
  • LinkedIn
The problem

Does any of this sound like you?

You already post, or you know you should, but every time it is the same struggle: what to say, how to say it, and whether it is worth the effort.

  • You never know what to post, so you end up posting nothing.
  • You post now and then, a bit at random, with no real plan.
  • You spend hours on a post that barely gets a reaction.
  • You watch what others do without knowing how to do it for yourself.
  • You are not sure whether to be on Instagram, LinkedIn, TikTok, or all of them.
  • You run out of ideas, or you have ideas but cannot turn them into content.

If that is you, we are going to make all of this much simpler.

Who it is for

Who it is for

For anyone who handles their own social media and wants a clearer way to do it.

Business owner or self-employed

You want to get known without spending all your time on it.

Online store owner

You want content people like, and that helps you sell.

Consultant or coach

You want to show your expertise and attract the right clients.

Freelancer or tradesperson

You want to show your work and stay on people's minds.

Creator or small brand

You want to post regularly without burning out.

Marketing lead or small team

You want a clear method to keep it up over time.

How it works

How it works

Three 2-hour sessions, one a day, online, just you and me. We work on your real business.

  • Three 2-hour sessionsOne session a day, online. We move at your pace.
  • One-to-oneNo group. We talk about your business, your clients, your ideas.
  • On your real accountWe look at your real profiles and your real content.
  • Support between sessionsAn idea, a question, a doubt? Message me.
  • You leave with a planA content calendar and a routine you can actually keep.
The programme

The programme, day by day

We start from your business and build content that feels like you.

  1. Day 1

    Who you talk to, and about what

    • Understand who you are really talking to (your audience)
    • Find your main topics, the ones that keep coming back
    • A simple method so you never run out of ideas
    • Find good angles: the same idea told in a way that grabs attention

    By the end of the dayYou know who you are speaking to and what topics to post about.

  2. Day 2

    Create content that grabs attention

    • Write good hooks (the first line that makes people want to read on)
    • Understand the different formats (post, carousel, short video, story)
    • Actually create a piece of content, from start to finish
    • Build a simple, realistic content calendar

    By the end of the dayYou can write your posts and organise yourself to keep going.

  3. Day 3

    Adapt, measure and keep it up

    • Adapt the same content to Instagram, LinkedIn and TikTok
    • Look at what works, without drowning in numbers
    • Build a content routine you can genuinely maintain
    • Your plan for the coming weeks

    By the end of the dayYou can post in the right place, see what works and keep the rhythm.

Your outcomes

What you will be able to do by the end

You will not become a social media manager in 3 days, and that is not the goal. But you will run your social media with a clear method.

  • Know who you are talking to and about what
  • Find content ideas without forcing it
  • Write posts that make people stop and read
  • Choose the right format in the right place
  • Build your content calendar
  • Keep a routine without burning out
What is included

What is included

Everything is included in the price. No surprises.

  • Three live 2-hour sessions online, one-to-one
  • Hands-on work directly on your account and content
  • Support between sessions for your questions
  • Resources, templates and checklists
  • A personalised content calendar and action plan
Oluwabukola Popoola, founder of COLYA
Your trainer

A practitioner first, a trainer second.

I have worked in digital acquisition and marketing for over six years. Day to day, I spend my time inside real ad accounts: building campaigns, analysing results and fixing what does not work.

I have managed ad budgets worth several million euros a year for international brands, and worked on their social media and content too. So what I teach is not theory: it is what I do every day.

Above all, I like explaining things simply. My goal is not to impress you with complicated words, but to make sure you understand and leave able to do it yourself.

Brands I have worked with include

Brands managed agency-side. Logos are the property of their respective owners, listed to illustrate experience, not as an endorsement.

FAQ

The questions you are probably asking

It is better to have at least one, because we work on it. If you are truly starting from zero, we can set up the basics together. Message me first if you are unsure.

Yes. Because it is one-to-one, I adapt everything to your level and your business.

No. The goal is not to turn you into a social media manager, but to help you run your own accounts confidently and stop posting at random.

Mainly Instagram, LinkedIn and TikTok, depending on where your clients are. We focus on what makes sense for you, not on all of them at once.

Yes. We start from your business and create content for you, not abstract examples.

You leave with your calendar, your templates and a clear plan. You know what to post and when.

Because it is time just for you: three one-to-one sessions, work on your real content, support between sessions and a plan built for your business.

Pricing

Shall we sort out your social media together?

You stop posting at random, you know what to say, and you keep the rhythm without burning out.

  • Three 2-hour sessions online
  • One-to-one support
  • Work on your real content
  • Support between sessions
  • Resources, templates and checklists
  • Personalised content calendar and plan